Ape Crunchy Chcolate Coconut Bites 10 Packs of 26 g

Product Information

The main ingredient in these coconut balls is a superfood - coconut oil. Coconut oil is very healthy and if you still haven't incorporated it into your daily diet, DO IT! It helps in lowering bad cholesterol, improves the absorption of vitamins and minerals, has a positive effect on a blood sugar, and preserves the health of our heart. Also it strengthens the immune system and improves digestion and helps with weight loss. They taste so good, you’d never believe they were good for you – that might be my favorite thing about these coconut bliss balls. My second favorite thing? They’re no-bake chocolate coconut balls, so it’s about as low-effort as making a dessert can get.

Shredded coconut: I use unsweetened desiccated coconut for these chocolate coconut balls as it’s a lot easier to work with. You can buy these from the store or, if you’re feeling brave, make your own from fresh coconut. If you want something sweet and satisfying, my three-ingredient chocolate coconut balls are easy to make, full of flavor, and healthier than store-bought.Also, you will need a food processor with the extension for grinding or an ordinary coffee grinder. While grinding coconut flakes in the electric grinder some of oils from coconut releases and you'll get a wet, dense mixture - something like the coconut butter. Dip the chilled balls into the melted chocolate. You can use a spoon, fork, or wooden skewers (so they look more like little cake pops) to help you dip them. Make sure to get the coconut completely covered in chocolate. For a more intense chocolate flavor, you can double-dip them. You can even experiment with different colors of chocolate to create an exciting outside pattern. Simply allow the first coat of chocolate to set around the coconut before dipping it into melted chocolate for a second coat. Melt the chocolate slowly and gently until smooth and spreadable. We don’t have a microwave, so I had the best results melting this in a stainless steel bowl placed in a hot oven for about 10 minutes. Place them on a parchment-paper-lined baking sheet. Chill them thoroughly in the fridge or freezer for at least 30 minutes.

You can leave it as it is or sprinkle it with a little sea salt– this will enhance the chocolate flavor. One of these fats is Lauric acid, which as been found to encourage helpful HDL cholesterol levels in the blood In the Freezer: These tasty treats are easy to make in advance and freeze. Once your coconut balls have set, transfer them to a freezer-safe bag or container and freeze. They’ll keep for up to three months. So this is a great option if you make a big batch and want to make your treats last longer. You may want to let it thaw before enjoying it. More Coconut TreatsFor an even healthier alternative to the chocolate-covered option, you can enjoy the coconut balls on their own. They make for a delicious coconut truffle that is still rich and creamy. Cover with chocolate

And since I'm a huge fan of energy balls - Turmeric Energy Balls and Carrot Cake Ballsare my favorite, making these Healthy Coconut Bites was just natural thing to do when I rediscovered coconut. You can store these coconut chocolate balls at room temperature because the chocolate will have already solidified. Just keep away from warm places otherwise the chocolate may start to melt! They’ll keep for up to five days like this. Because salt can have a stimulating effect on the body, Nutritionhelp generally recommends that sodium from cheap table salt should be kept low in the diet. Tip: This option for chocolate coconut cups is easier than rolling them into balls and dipping them in chocolate. Same yumminess! 1. Grind coconut in a food processor or blender. 2. Add coconut oil, honey and flavouring and process until it begins to clump together. 3. PInch the dough together to form small balls OR . . . 4. Pinch together into balls, then press firmly into a mini muffin cups. 5. If making balls, dip in melted chocolare. If making mini cups, top with melted chocolate and chill. Serving suggestionsFor example, I didn't know that you can make coconut milk out of coconut flour at home. Or that there is a coconut oil you can cook with, or that you can replace all-purpose white flour with coconut flour in making cakes or bread. A main staple in the diet for many living in the tropics around the world, coconut flesh is high in saturated fats. If you’re using white chocolate, you can experiment with food colorings and dyes (though use very sparingly as they’re strong!) to create a rainbow of colors. The first time I made these, it was a total fail. I ended up literally just mixing all the coconut in with all the melted chocolate and pressing it into a pan. When all else fails, press it into a pan and call it bars. That’s my thinking.