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Brooks JK, Bashirelahi N, Reynolds MA. Charcoal and charcoal-based dentifrices. The Journal of the American Dental Association. 2017;148(9):661-670. doi:10.1016/j.adaj.2017.05.001
Coconut oil is, in many cases, a wonderful ingredient. While it’s certainly not the healthiest oil to eat, it’s a promising topical treatment for oral care, hair care, and skincare. There’s no other oil quite like it. There are numerous antibacterial benefits you may experience by adding coconut oil to your oral care routine. Earlier this year, vegan oral-care brand Hello launched a sensitive teeth-safe paste made with active ingredients potassium nitrate and sodium fluoride, but its stand-out ingredient? Good 'ol fashioned coconut oil. And then there's Desert Essence and Jason: Both brands have new lines of pastes and mouth washes, which are fluoride-free and formulated with virgin coconut oil to rid teeth and gums of buildup and impurities. Oh, and if you prefer floss, Coco Floss makes microfiber floss covered in sweetly scented, waxy coconut oil. No dental research has suggested that fluoride directly causes negative impact on the gums or tooth decay, but oral experts have suggested that harsh ingredients in toothpastes and mouthwashes can cause discolouring in children's adult teeth and fluorosis in children's teeth. Perhaps unexpectedly, the Max White also features a unique ‘smart foam’ that aids in the removal of debris but also feels a bit weird if you’re not ready for it. There’s none of the gritty post-brushing residue that some toothpastes leave behind, and your mouth does feel fresh and clean for hours afterwards. We noticed an improved whitening after using it twice daily for a week and didn’t feel any increased sensitivity, either. Another added benefit is the flat, stand-up cap, which is really useful for keeping your sink area tidy.
Should You Make Your Own Coconut Toothpaste?
There are no guidelines as to what’s actually "natural," so read each tube carefully, says Dr. Stanley. Just because something says it’s "natural" doesn’t mean there are no man-made preservatives hidden on the ingredients list. And even if there are, that doesn't necessarily mean they're bad for you.
If they’re out of reach, then you can try to buy toothpaste that comes in a pump, rather than a tube, if this is accessible to you. Recycle Now says that pump-action toothpaste tubesare easier to recycle. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information.
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If you consume a lot of these, your teeth will likely turn yellowish in color. However, if you use coconut oil toothpaste, you could prevent teeth discoloration. 6. Coconut Oil Is Easy to Make
A lot of toothpastes contain foaming agents . Ingredients like lauryl sulfate, sodium laureth sulfate, and sodium lauryl ether sulfate (quite the mouthful) can influence your taste buds. This is why you may taste food as bitter after you brush your teeth. 2. Fights Bacteria and Cavities To help you squeeze out every last drop of toothpaste, you can buy a reusable “ Squeeze Key” from Happier. Conveniently, this can also be used on all aluminium tubes, such as my favourite Weleda Skin Food, or even your tomato puree! After some easy adjustments to our diet were made, we also decided to eliminate toothpaste containing fluoride from our home. Coconut oil naturally fights bacteria, and destroys bacteria that causes cavities . Whether you use coconut oil toothpaste, or coconut oil pulling, the ingredient itself does the work. A research study published in the Journal of Clinical and Diagnostic Research has shown that coconut oil is effective in reducing oral microbial load and decreasing plaque and gingival indices. Oil pulling using coconut oil is promising as it is easily available, safe and cost-effective adjuvant in oral hygiene maintenance.Coconut oil is a natural oil found in coconut palm fruit. It’s edible, and it has a lot of benefits on your skin, in your cooking, and even on your teeth. Some studies claim that coconut oil helps with weight loss , others even tried to connect it to Alzheimer’s disease .
However, some people don’t like the feel of abrasives in their mouth. And regular use of abrasive toothpastes can wear away more than stains. Read the ingredients Coconut oil is naturally rich in vitamin E, a powerful antioxidant that the body needs to maintain skin and organ health. Vitamin E is a fat soluble vitamin, meaning it’s easier for the body to use when it’s ingested with or applied with a rich source of fat. Coconut oil is entirely fat, so the vitamin E it contains is potent and ready to work its magic. Coconut oil’s medium chain fatty acids, including lauric acid, provide a direct source of moisture wherever they’re applied. Dry skin, brittle hair, and chapped lips that desperately need moisture are easily quenched by coconut oil. Medium chain fatty acids moisturize the top layer of the skin, as the molecules are too large to penetrate to the deeper layers of the dermis. Coconut oil is a wonderful aesthetic remedy with superficial moisturizing benefits.It’s best to use coconut oil toothpaste alongside regular toothpaste. Don’t just rely on the magic powers of coconut oil. Using scientifically proven products along with natural ingredients can help balance your dental care. Coconut Oil Won’t Help Pay Your Dental Bills
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